• Accessibility A A A
  • Google Translate

Self-care

Expert patient service

The Expert Patient Service is a self-management course for carers and for people living with long term health conditions.

The course covers:

  • healthy lifestyle advice including sleep, diet and exercise
  • relaxation techniques and managing pain, fatigue and stress and
  • better communication with family, friends and health professionals

The service is open to people who are over eighteen and live in Hammersmith & Fulham, Kensington & Chelsea or Westminster, and/or are registered with a GP in the area. Course details can be found here.