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Self-care

In this section, you can find out more about self care tools and services that are available to you. Self care is about avoiding becoming ill, treating common illnesses at home and seeking help when you need it.  It is also about managing any conditions you have in a way that puts you in control and improves your quality of life. Learn more about managing health conditions here.

Use the menus on the left for information on services in Hammersmith and Fulham to help improve your health and wellbeing.

 NHS 111

NHS 111Don't forget, the trained advisers at NHS 111 can direct you to the right service for your needs.

NHS 111 is available 24 hours a day, 7 days a week, and calls are free from landlines and mobile phones. 


NHS Choices

The NHS Choices website is full of information, tips and tools that can help put you in charge of your own health and wellbeing.

NHS Choices

There you will be able to find:


People First 
Pic People First Logo

The People First website provides a range of information, ideas and services to help maintain independence and wellbeing in Kensington and Chelsea and Westminster. It aims to treat people as experts on their own lives and issues, and allows residents to feel in control of their own lives and the choices they have available to them.

The council funded website is aimed at the older adult population, people living with disabilities of whatever kind, and those who look after others.